I love to run! I haven’t always loved running. I remember hating running in school when we had to run a mile in gym class. It felt like torture and I was so slow. I didn’t play a lot of sports growing up. I am pretty sure I cried during my first attempt at t-ball […]

It’s hard to believe, but 2020 is halfway over! For some this is great news and for others this is a shocking reminder to get going on your goals. I think we can all agree that 2020 is not panning out the way we envisioned when we were ringing in the new year back in […]

On Saturday, I attended the Rise x Live virtual conference. Admittedly, I hesitated attending. Before registering for the event, I wondered how motivating and engaging it would be to stare at a computer screen for 8 hours. The Hollis Company’s marketing team purposefully promoted the event on social media wearing down my hesitation. After a […]

I am not the first coach or personal development advocate to recommend a daily practice of gratitude. If you scroll social sites you’ll see memes and posts encouraging you to practice gratitude. Today, the Hollis company launched the #next90challenge and gratitude is one of Rachel’s five to thrive. I’ve been on a journey to practice […]

No doubt about it. The coronavirus has impacted us all! With more cities sheltering in place, life as we knew it is changing rapidly. Our health and our finances are likely top of mind. The pandemic is bringing industries to a screeching halt, negatively impacting the economy, evoking fear in the general public and forcing […]

I am writing this blog post thanks to the power of a peer accountability call. As a coach, my mission is to help others maximize their potential and achieve their definitions of success. I am driven to make an impact and I know sharing my thoughts and ideas in a blog can help an audience […]