I am celebrating one year in business this week! To commemorate this milestone, I reflected on the past year and compiled my biggest lessons learned for the Elite Achievement podcast. In preparation for this episode, I reviewed three journals’ worth of notes and reflections (Friday Ritual!) to arrive at my top ten lessons learned.  I […]

The power of a morning routine and how to execute with consistency! I think we can all agree that 2020 has been full of change and ambiguity. Some of you may be so excited for the fourth quarter (and 2020) to be over. For others, you might be thinking, holy cow, it is almost the end […]

How Celebrating Wins, Tracking Lessons Learned and Identifying Priorities Can Help You Achieve Your Goals On episode 6 of Elite Achievement, I share the details of one of the most sacred practices in my business…the Friday Ritual! If you’ve been following me on Instagram, you know how much I believe in the Friday Ritual. (If we […]

You know that Friday feeling…you’ve worked hard all week and feel the excitement of the much-anticipated weekend. Before you close out your day, I recommend you complete one more intentional task.  Earlier this year, I started writing down my weekly wins. I loved the feeling I got from recognizing what I did accomplish and kept […]