I’ve coached hundreds of small business owners and they’re all unique. And yet, I’ve noticed four characteristics that show up regularly in those that achieve their goals – clarity, confidence, courage and consistency.  What’s fascinating about these four characteristics is that they work together to accelerate an individual’s progress on his or her growth and […]

There is a ton of excitement that comes along with starting a business or pursuing big goals. When you first embark on the journey, you tend to be energized, optimistic and full of hope. You likely brush off the first few minor setbacks and stay committed to pursuing excellence. But…as you encounter more disappointments, frustration […]

When I first welcome a client to my coaching practice I often hear how she feels overwhelmed, consumed by her to-do lists and behind on her goal progress. Work is no longer fun, burn out is near and confidence is dwindling. If you can relate and feel like everything is urgent and important all of […]

It’s hard to believe, but 2020 is halfway over! For some this is great news and for others this is a shocking reminder to get going on your goals. I think we can all agree that 2020 is not panning out the way we envisioned when we were ringing in the new year back in […]

I am going to admit, I was quite skeptical of this whole vision concept at first. I wasn’t sure how writing down my dreams or creating a vision board could actually help me manifest what I want for my life. It took me a while in my professional career to write out my first 10-year […]