Hey goal achievers! You might remember that I believe confidence is critical in our goal achievement journeys. And recently, I invited a confidence expert to share her perspectives and ideas around growing confidence on the Elite Achievement podcast.  I am excited to introduce you to one of my mentors, Nicole Kalil. Nicole spent most of […]

Podcast Interview with Lynn Casaletto Hey goal achievers! I invited a special guest to join me on the Elite Achievement podcast to talk about clarity, leaning into your intuition and learning to trust yourself.  Lynn Casaletto is a dear friend, coach and an all-around amazing human being. In 2005, she founded Core Growth Consulting, which […]

Episode 3 of the Elite Achievement podcast focused on confidence, which is one of my favorite topics, because I think it has a lot to do with the goal achievement journey.  I was on my own journey when I started my career, and continue to be on a journey today, to grow my confidence. I hired my […]

Fear, anxiety and uncertainty can fuel negative self-talk. As humans, we crave meaning and understanding. When we don’t have that information we tend to make it up in our minds. Have you ever noticed that most stories you tell yourself are negative and occur in the past or future? For the longest time I thought […]

I was at happy hour with two accomplished and outstanding women when one asked me “how do you grow confidence?” I originally answered her question by sharing the exercises I do on a regular basis to grow my confidence. I write out my 10 dreams and 1 goal which I implemented after listening to Rachel […]